dance • fitness • meditation
We believe in the healing power of art and the creative drive that exists in all of us, that unleashes our true spirits and enhances stress management strategies and coping skills. Virtual, semi-private, or private classes in dance, fitness, meditation and more are hosted.
Contact us for private pole, yoga, fitness, meditation, and sound healing sessions. We do in-person and zoom classes for you privately, or with a group of your friends.